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Lifestyle and Fitness Coaching
Complementary Assessment

Exciting news for 2025
Join our Energizing Fitness Faith Based Workshop Series!
Don’t miss this amazing opportunity!
More details soon.

TRANSFORM YOUR LIFE WITH
LIFE2SHAPE LLC

Your Life, Reimagined

"I can’t recommend Brenda enough to anyone looking to seriously level up their life. I met her by accident- a Godwink- and loved her story. She knows what it is like to try everything to get weight off without success. She turned that around for herself and now is a real athlete. I wasn’t looking to become an athlete but I made the decision to work with her and she has given me my life back. I was sick and tired of carrying around physical and emotional weight that did not serve me. I am in my late 60s and was likely a pre diabetic, 50 lbs overweight and very unfit. Brenda met me where I was, and created a program that was doable, very effective and most importantly, sustainable. As I write this, I am 40 lbs less, stronger than I was in my 20s, have optimal level blood markers in all categories, and am prescription free. My doctor thinks I’m a unicorn because she rarely sees this kind of a transformation! I don’t worry about going back to where I was because I am a different person who is evolved physically, mentally and spiritually. Please don’t waste your time and money on the latest weight loss medication or fad diets. Make a decision to do it the right way. Brenda is a ‘best in class’ coach and trainer who can help you change your life like she did for me."

L.S.  Arizona

LEARN MORE ABOUT ME

Trusted Life& Fitness Coach

Over 17 years I helped my clients break through the obstacles that seem to be holding them back in life. I have gained both the educational and life experience to guide my clients through their journeys of achieving a healthy alignment of mind, body, and spirit.  Life's too short to be unhappy, unsure, or unfulfilled. Let me help you learn and develop better ways to handle the issues that are standing in the way of your goals.

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About Life2Shape LLC

Life2Shape, LLC is a business offering mind, body and spirit services and solutions.  Our mission is to have authentic connections that transform our clients. Life2Shape, LLC provides customized programs to fit the needs of its clients-- not a one size fits all approach.  Solutions and services such as, but not limited to, lifestyle, fitness, and wellness coaching, fitness assessments and evaluations (e.g., biometrics), nutritional guidance, exercise, and behavioral adherence concepts.

Get in touch today to see what I can do for you. 

"The meaning of life is to find your gift, the purpose of life is to give it away."

Pablo Picasso

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